Your running program will include the following.

· Goals and Objectives

· Training Log

· Nutrition

· Rest and Recovery

· Monthly Newsletter

· Race Preparation and Strategy

· Endurance Runs

· Trail Running

· Track Workouts

· Tempo Runs

· Time Trials

· Hill Running

· Weight Training

· Group Runs

· Equipment

· Service Opportunities

· Books, Publications, and History

· Developing Partners and a Team

· Family Involvement

· Spiritual Growth

· Great Running Adventures

 

As a Christian running coach, I want to assist you in developing all of these areas.

Members of Team Endurance Fellowship (Christian Running Club) will also play a role in helping you grow as an athlete and as a Child of God.

 

Contact Coach Gerry Geraghty     970-375-2882

or email to: EnduranceFellowship@gmail.com